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Ok 👌
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116.6 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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840 kcal
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Fat: 29.54g | Prot: 43.83g | Carb: 104.04g.
Breakfast: Erdbeeren, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Jütro Zuckererbsenschoten, Rheinhessen Silvaner Trocken, Rama Cremefine 7%, Dr. Oetker Crème Légère, Landjunker Rinderhackfleisch 5%, Kartoffeln, Spargel. Dinner: Süßkirschen, Philadelphia Balance, REWE Whole & Pure. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Wasser, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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