bldeneace65's Journal, 08 June 2022

128.2 lb Lost so far: 41.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 51.54g | Prot: 69.06g | Carb: 113.96g.   Breakfast: Chocolate Peanut Butter Fat Bomb. Lunch: Extra Firm Silken Tofu , Mozzarella Cheese, Tomatoes, Cooked Eggplant (Fat Not Added in Cooking), Winn-Dixie Zucchini. Dinner: Kraft Classic Ranch Lite Dressing, Sunrise Extra Firm Tofu. Snacks/Other: Cupcake with Icing, Coffee-Mate French Vanilla Liquid Coffee Creamer, Vital Proteins Collagen Peptides. more...

1649 kcal

Activities & Exercise: Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...