Weigh In record (no journal entry) for 08 June 2022
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160.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1714 kcal
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Fat: 129.58g | Prot: 94.92g | Carb: 48.89g.
Lunch: Greek veggie salad, Beaver Hot Cream Horseradish, Butcher Box Ranch Steak. Dinner: Greek veggie salad, Beaver Hot Cream Horseradish, Great American Steak Company Beef Filet of Sirloin. Snacks/Other: Macadamia Nuts, Utz Hot & Spicy Pork Rinds, Berry Cheesecake Fat Bombs, Keto Chow Meal Replacement Shake, Kirkland Signature Organic Coconut Oil. more...
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steady weight
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autumnatic's weight history
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