Weigh In record (no journal entry) for 08 June 2022
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87.5 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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580 kcal
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Fat: 19.96g | Prot: 21.25g | Carb: 81.75g.
Breakfast: Bimbo Pan Pita Integral, Palta Fuerte, Quaker Avena Tradicional . Dinner: Sopa de Pollo. more...
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losing 2.3 lb a week
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shikuuu's weight history
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