Weigh In record (no journal entry) for 08 June 2022
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206.1 lb
Lost so far: 47.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1523 kcal
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Fat: 85.66g | Prot: 54.23g | Carb: 132.22g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. Lunch: Huevo, Ensalada tom/cebo, Lentejas amb 0422(400g porción). Dinner: Pastelito de Membrillo, Café c/leche desc.adri, Sandwich de Miga. Snacks/Other: Felfort Bocadito Marroc, La Serenísima Manteca, Arcor Mermelada de Durazno, Pan Blanco, Café. more...
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losing 7.7 lb a week
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