Weigh In record (no journal entry) for 08 June 2022
|
140.9 lb
Lost so far: 35.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2022:
|
478 kcal
|
Fat: 31.76g | Prot: 37.11g | Carb: 11.31g.
Lunch: Огурец (с Кожурой), Омлет с Молоком, Твердый Сыр Пармезан. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra_spb's weight history
|