Weigh In record (no journal entry) for 08 June 2022
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223.1 lb
Lost so far: 30.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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2878 kcal
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Fat: 112.74g | Prot: 137.97g | Carb: 327.52g.
Lunch: Leichter Genuss Schoko-Drink, Gut & Günstig Delikatess Jagdwurst, Moss Brötchen. Dinner: Landvogt Frische Eier aus Bodenhaltung, Küchenmeister Maismehl, Ja! Hackfleisch Gemischt Zum Braten, 菠萝. more...
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losing 2.3 lb a week
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zczyc's weight history
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