Weigh In record (no journal entry) for 10 August 2014
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237.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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1230 kcal
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Fat: 54.00g | Prot: 54.00g | Carb: 129.00g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Dinner: California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. more...
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losing 0.6 lb a week
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