Weigh In record (no journal entry) for 08 June 2022
|
109.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2022:
|
1346 kcal
|
Fat: 18.98g | Prot: 63.93g | Carb: 245.04g.
Breakfast: Banan, Havregrynsgröt, Alpro Mandelmjölk Osötad, Nescafe Ice Coffee. Lunch: Honung, Äpple, Te (Bryggt), Honung, Alpro Mandelmjölk Osötad, Vitt Bröd. Dinner: Knorr Blomkål och Broccolisoppa, Persikor, Sallad, Gurka (med Skal), Körsbärstomater, Röd Paprika, Selleri. Snacks/Other: Banan, Yoggi Mini Jordgubb & Citron, Friggs Majskakor Havssalt, Körsbärstomater, Arla Keso Mini Naturell, Körsbärstomater, Arla Keso Mini Naturell, Friggs Majskakor Havssalt. more...
|
|
1939 kcal
|
Activities & Exercise:
Race - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicci’'s weight history
|