Weigh In record (no journal entry) for 29 March 2022
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157.2 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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470 kcal
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Fat: 7.08g | Prot: 38.09g | Carb: 59.99g.
Breakfast: Pullman Pão Integral sem Casca , Ovo (Inteiro). Lunch: Batata Doce, Peixe Grelhado, Arroz Branco (Cozido). more...
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gaining 1.1 lb a week
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Lelepf's weight history
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