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Day90
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127.4 lb
Lost so far: 41.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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646 kcal
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Fat: 5.62g | Prot: 44.33g | Carb: 111.87g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 空心菜, 芥菜, 愛之味 甜辣醬, 粽子, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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losing 3.1 lb a week
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