Olyusha6's Journal, 07 June 2022

171.7 lb Lost so far: 0 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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548 kcal

Fat: 36.42g | Prot: 25.74g | Carb: 30.54g.   Breakfast: Огурец (с Кожурой), Чай с Лимоном и Сахаром, Heinz Кетчуп Томатный, Черкизовский Сосиски, Яичница. more...

2139 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Cardio - 12 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 27 minutes, Sleeping - 5 hours and 56 minutes. more...