shikuuu's Journal, 06 June 2022

Weigh In record (no journal entry) for 06 June 2022
88.2 lb Lost so far: 15.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2022:
479 kcal Fat: 19.30g | Prot: 32.43g | Carb: 45.58g.   Breakfast: Bimbo Pan Pita Integral, Jamón Serrano, Laive Leche de Almendras. Lunch: Lechuga, Carne de Cerdo, Garbanzos Cocidos. Snacks/Other: Tottus Gelatina Light, Picaras Picaras. more...
2190 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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