Weigh In record (no journal entry) for 06 June 2022
|
141.1 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
339 kcal
|
Fat: 15.09g | Prot: 13.88g | Carb: 37.38g.
Breakfast: Huevo Duro. Lunch: Tallarines Rojos. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...
|
gaining 3.9 lb a week
|
|
Other Related Links
Members
|
iOsiXD's weight history
|