Section031's Journal, 06 June 2022

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Weigh In record (no journal entry) for 06 June 2022

219.0 lb Lost so far: 16.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2022:

470 kcal

Fat: 3.50g | Prot: 21.00g | Carb: 92.00g. Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), AriZona Beverage RX Energy Herbal Tonic, PLNT All-in-One Shake. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Section031's Journal, 06 June 2022

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