Weigh In record (no journal entry) for 06 June 2022
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192.0 lb
Lost so far: 11.0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1594 kcal
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Fat: 56.84g | Prot: 69.27g | Carb: 202.00g.
Breakfast: Ovo Frito, Bauducco Pão de Forma Integral Fermentação Natural, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Extra Uva Rubi, Picanha, Mandioca Cozida, Carioca Feijão Cozido, Chuchu Cozido, Alface. Dinner: Bife de Carne de Vaca, Mandioca Cozida, Batata Inglesa Cozida, Chuchu Cozido. Snacks/Other: Adria Bolacha Água e Sal, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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gaining 7.7 lb a week
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Elizete de Almeida's weight history
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