Weigh In record (no journal entry) for 06 June 2022
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134.9 lb
Lost so far: 37.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1655 kcal
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Fat: 37.79g | Prot: 62.59g | Carb: 263.45g.
Breakfast: Fuzetea Tè al Limone, Latte Parzialmente Scremato, Vital Nature Latte di Avena . Lunch: Pasta Integrale Secca, Mila Yogurt da Bere, Auchan Olio Extravergine di Oliva , Valfrutta Ceci Cotti a Vapore, Pane Multicereali. Dinner: Vivo Meglio Kefir Frutti Misti, Vivo Meglio Kefir Frutti Misti, Santa Maria Tortilla Chips Chili. more...
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gaining 0.3 lb a week
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