Weigh In record (no journal entry) for 06 June 2022
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171.1 lb
Lost so far: 42.5 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1363 kcal
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Fat: 63.91g | Prot: 92.28g | Carb: 104.81g.
Breakfast: Dolce Gusto Cortado Espresso Macchiato Decaf. Lunch: Tomatoes, Egg, Lacrima Cheese. Dinner: Tomatoes, Potato French Fries, Пилешко Месо Пържола От Бут. Snacks/Other: Alpro Soya Milk Vanilla, Latte Coffee, Alpro SOYA DESSERT Smooth Chocolate. more...
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losing 7.7 lb a week
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rokyto's weight history
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