Weigh In record (no journal entry) for 06 June 2022
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191.1 lb
Lost so far: 40.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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305 kcal
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Fat: 9.33g | Prot: 8.76g | Carb: 47.32g.
Breakfast: Coca-Cola Coca-Cola, Kraina Wędlin Mielonka Tyrolska, Chleb IG. more...
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gaining 0.2 lb a week
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