tired2bfat's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
158.0 lb Lost so far: 35.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1566 kcal Fat: 55.68g | Prot: 52.46g | Carb: 231.70g.   Breakfast: orange, banana. Dinner: White Balsamic Condiment, Young Green Onions (Tops Only), Lettuce, hummus, avocado, vegetable burger, multigrain bun. Snacks/Other: Mint Dark Chocolate, dried apricot, soy milk. more...
losing 8.4 lb a week

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