Weigh In record (no journal entry) for 06 June 2022
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108.9 lb
Lost so far: 18.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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918 kcal
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Fat: 21.56g | Prot: 106.03g | Carb: 81.53g.
Breakfast: 御品 苦茶油, Asahi WONDA早安黑咖啡, 果果堅果 乳清蛋白飲-紅豆牛奶, 全家 黑纖米飯. Lunch: 卜蜂 日式咖哩沙拉胸, 果果堅果 好事花生, 香蕉. Dinner: 卜蜂 日式咖哩沙拉胸, 全聯 加味溫泉玉子, 全聯 玉米筍, 全聯 小黃瓜. Snacks/Other: 犇馳 原味原切牛肉. more...
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losing 1.5 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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