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elza_777
Journal
05 Jun 22
elza_777's Journal, 05 June 2022
elza_777's Profile
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Weigh In record (no journal entry) for 05 June 2022
271.2 lb
Lost so far:
15.9 lb
.
Still to go:
123.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2022:
1000 kcal
Fat: 100.98g | Prot: 3.40g | Carb: 20.69g.
Lunch:
Курдюк, Карат Масло Домашнее, Кабачки Тушеные, Капуста Тушеная.
more...
2996 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.7 lb a week
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