Weigh In record (no journal entry) for 05 June 2022
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88.0 lb
Lost so far: 15.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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685 kcal
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Fat: 49.44g | Prot: 63.39g | Carb: 47.13g.
Breakfast: Jamón Serrano, Costeño Galletas de Arroz, Laive Leche de Almendras . Lunch: Huevo, Vainitas, Pepino (Pelado), Palta Palta, Tomates, Causa, Lechuga, Pescado Plancha. Dinner: Huevo Cocido. Snacks/Other: Arroz con Leche. more...
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losing 1.5 lb a week
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shikuuu's weight history
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