Weigh In record (no journal entry) for 05 June 2022
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221.1 lb
Lost so far: 34.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1044 kcal
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Fat: 68.03g | Prot: 46.06g | Carb: 60.85g.
Breakfast: Filinchen Original, Kaufland Käsepastete, EGETÜRK Sucuk, Stockmeyer Leberpastete im Speckmantel, Meine Kuchen Welt Feiner Stuten . Lunch: K-Classic Knusprige Mozzarella-Sticks , Bratwurst. more...
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gaining 3.1 lb a week
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