Weigh In record (no journal entry) for 05 June 2022
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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315 kcal
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Fat: 21.69g | Prot: 23.08g | Carb: 4.80g.
Breakfast: Vital Fresh Szpinak Baby, Rzodkiewka, Pilos Twaróg TÅ‚usty , Parówka, Jajko na Twardo. more...
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losing 0.3 lb a week
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