Weigh In record (no journal entry) for 03 June 2022
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156.0 lb
Lost so far: 54.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1989 kcal
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Fat: 85.09g | Prot: 40.64g | Carb: 266.94g.
Breakfast: Luxe Slim 4 Seasons Beauty Juice. Lunch: Kirkland Signature Sweet Cream Butter, Roll (Home Recipe or Bakery), Starbucks Blueberry Muffin, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Meatless Spaghetti with Tomato Sauce, Park Street Deli Italian Meatballs. Dinner: Starbucks Mango Dragonfruit Refresher (Venti), Jollibee Peach Mango Pie. Snacks/Other: Oishi Kirei, Leslie's Clover Chips. more...
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gaining 7.0 lb a week
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