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Gloworm749
Journal
11 May 11
Gloworm749's Journal, 11 May 2011
Gloworm749's Profile
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Weigh In record (no journal entry) for 11 May 2011
124.0 lb
Lost so far:
6.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2011:
1073 kcal
Fat: 29.00g | Prot: 67.90g | Carb: 146.93g.
Breakfast:
Banana, Milk (2% Lowfat with Added Vitamin A), Champions Greek Yogurt - Very Berry.
Lunch:
Dave's Sassy BBQ Chicken Salad (Lunch).
Dinner:
Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Soy Protein Powder.
more...
2014 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Sleeping - 5 hours, Resting - 7 hours.
more...
gaining 0.9 lb a week
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