Weigh In record (no journal entry) for 04 June 2022
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239.9 lb
Lost so far: 57.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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1310 kcal
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Fat: 24.65g | Prot: 80.05g | Carb: 202.01g.
Breakfast: Гречка Отварная, Даниловский Хлеб Бездрожжевой. Lunch: Огурец (с Кожурой), Венигрет, Голубцы ПП. Dinner: Огурец (с Кожурой), Диетические макароны по-флотски. Snacks/Other: Яблочное желе, Вареное Яйцо, Курага. more...
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losing 5.7 lb a week
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Nastia_na_pp's weight history
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