lilyterrill's Journal, 03 June 2022

218.4 lb Lost so far: 7.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

---

1185 kcal

Fat: 46.84g | Prot: 25.81g | Carb: 169.86g.   Breakfast: Tim Hortons Double Double (Medium), Pineapple , Bananas , Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Pc Blue Menu Freeze-Dried Banana and Strawberry. Dinner: Black Diamond Old Cheddar Cheese, Unico Zesty Pasta Sauce, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) . Snacks/Other: Subway Double Chocolate Chip Cookie, Cooked Egg White. more...

2809 kcal

Activities & Exercise: Apple Health - 24 hours. more...