Weigh In record (no journal entry) for 03 June 2022
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163.1 lb
Lost so far: 15.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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2013 kcal
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Fat: 48.41g | Prot: 188.03g | Carb: 228.26g.
Breakfast: Pear, Andatti Café Americano, Lyncott Substituto de Crema para Café Sabor Avellana, Fiber One Chocolate Fudge Brownies, Jungle Rush Polvo Proteínas , Banana. Lunch: Kirkland Signature Pechugas de Pollo, Subway Pechuga de Pollo, Sensible Portions Garden Veggie Straws. Dinner: Alpino Jamón de Pavo, Jungle Rush Polvo Proteínas , San Juan Claras de Huevo. Snacks/Other: la Empanada Empanada de Cajeta, Marinela Pingüinos, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Member's Mark Helado de Crema de Leche Sabor Vainilla, Sabritas Papas Original, Tio Baldo Tortilla de Harina, las Delicias Pastel Rollo de Mango, Little Caesars Pizza, Marinela Triki Trakes, Pastelería Lety Cup Cake. more...
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gaining 23.1 lb a week
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