rokyto's Journal, 03 June 2022

Weigh In record (no journal entry) for 03 June 2022
171.1 lb Lost so far: 42.5 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2022:
1604 kcal Fat: 67.78g | Prot: 102.48g | Carb: 152.78g.   Breakfast: Espresso Coffee. Lunch: Lovilio Mozzarella Light, Mushrooms. Dinner: Mushrooms, Pikok Свинско Филе. Snacks/Other: Rois Кашу, Devin Fruit Water, Freshona Sweetcorn, K Classic Porridge Strawberry. more...
21 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week



     
 

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