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My last weigh in was 23 days ago and I'm pleasantly surprised that my scale and I are still friends. I picked up 700g in this period but honestly thought it would be more. I've been sick for a week and comfort eating. Time to get my ass in gear and start getting my steps in again.
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143.5 lb
Lost so far: 22.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
gaining 0.5 lb a week
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