Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vetstorm911
Journal
01 Jun 22
vetstorm911's Journal, 01 June 2022
vetstorm911's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2022
213.0 lb
Lost so far:
16.0 lb
.
Still to go:
213.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2022:
979 kcal
Fat: 67.36g | Prot: 78.89g | Carb: 17.05g.
Breakfast:
Mushrooms, Sonic Grilled Onions, Monterey Cheese, Chicken Breast, Guacamole with Tomatoes.
Lunch:
Great Value Mixed Nuts.
more...
203 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
losing 1.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vetstorm911's weight history
view complete history