Weigh In record (no journal entry) for 02 June 2022
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139.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1805 kcal
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Fat: 39.49g | Prot: 41.47g | Carb: 319.91g.
Breakfast: Alpro Hafer & Mandel, Äpfel, Allos Dinkel Honig Poppies . Lunch: Allos Dinkel Honig Poppies . Dinner: Kirschtomaten, Banane, Äpfel. Snacks/Other: funny-frisch Linsenchips, Corny Nussvoll Nuss-Quartett & Traube, Kirschtomaten, Radieschen, Harry Vollkorntoast. more...
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losing 27.8 lb a week
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