Weigh In record (no journal entry) for 02 June 2022
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218.0 lb
Lost so far: 11.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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733 kcal
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Fat: 33.32g | Prot: 32.83g | Carb: 78.52g.
Breakfast: Арахисовая Паста, Огурец (с Кожурой), Маслины, Банан, Яйцо, Binvezir Tam Yağlı Kaşar Peyniri, Молоко (1% Обезжиренное), Eti Lifalif Yulaf Ezmesi, Зефир. Snacks/Other: Черешня, Жареное Яйцо. more...
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losing 15.4 lb a week
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ayşeztrk's weight history
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