Weigh In record (no journal entry) for 01 June 2022
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152.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1238 kcal
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Fat: 28.23g | Prot: 85.90g | Carb: 163.69g.
Breakfast: Heinz Mostarda Amarela, Mamão Formosa, Da Terrinha Tapioca, Ovo Frito sem Gordura. Lunch: Brigadeiro, Pronto Light Pastel de Forno Integral de Frango. Dinner: Tomates, Couve Manteiga Crua, Carne do Peito de Frango. Snacks/Other: Mentos Mentos Pure Fresh . more...
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gaining 3.0 lb a week
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