Weigh In record (no journal entry) for 01 June 2022
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192.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1285 kcal
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Fat: 23.74g | Prot: 48.56g | Carb: 206.09g.
Breakfast: Ecovida Froota. Lunch: Queso Natural, Hellmann's Mayonesa, Pimiento Rojo, Zanahoria, San Jose Atún Lomitos en Agua, Pancho Villa Quesa Villas. Dinner: Iansa Azúcar Blanca Granulada, Nescafé Vainilla Latte. Snacks/Other: Nestlé Chocapic sin Azúcar Añadida, Nestlé Yoghurt Batido Frutilla, Manzana Verde. more...
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gaining 0.4 lb a week
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