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Day84
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131.0 lb
Lost so far: 37.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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779 kcal
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Fat: 5.20g | Prot: 95.65g | Carb: 98.92g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 雞胸肉, 地瓜葉, 雞胸肉, 高麗菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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losing 1.5 lb a week
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