Weigh In record (no journal entry) for 01 June 2022
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110.0 lb
Lost so far: 17.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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747 kcal
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Fat: 19.06g | Prot: 98.28g | Carb: 47.38g.
Breakfast: 艾多美 洋車前子, UCC 黑咖啡, 果果堅果 濃縮乳清蛋白飲, 全聯 黑胡椒毛豆莢, 御品 苦茶油. Lunch: 卜蜂 日式咖哩沙拉胸, 果果堅果 乳清蛋白飲-紅豆牛奶, 艾多美 洋車前子. Dinner: 全聯 玉米筍, 卜蜂 輕食沙拉胸, 甜椒. more...
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gaining 1.5 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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