Spoke too soon yesterday. 😩 Back to the drawing board. 🤦
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195.6 lb
Lost so far: 129.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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344 kcal
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Fat: 17.74g | Prot: 29.41g | Carb: 18.25g.
Breakfast: Broccoli, Brussels Sprouts, Pictsweet 3 Pepper & Onion Blend, Beef. more...
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gaining 5.6 lb a week
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Comments
It's a bowel movement. Don't give up. Stay the course!
01 Jun 22 by member: are1981
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🤣🤣🤣🤣🤣🤣 I'm full of sh!t! 🤣🤣🤣🤣🤣🤣
02 Jun 22 by member: DJ Firestarta
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