wldwds's Journal, 31 May 2022

167.2 lb Lost so far: 66.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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243 kcal

Fat: 3.79g | Prot: 6.25g | Carb: 47.84g.   Breakfast: 100% Maple Syrup, Quaker Quick Oats. more...

3691 kcal

Activities & Exercise: Mowing Lawn - 3 hours, Yard Work (gardening) - 2 hours and 45 minutes, Do It Yourself (DIY) - 1 hour, Driving - 1 hour and 40 minutes, Resting - 6 hours and 35 minutes, Sleeping - 9 hours. more...