Weigh In record (no journal entry) for 11 May 2011
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235.5 lb
Lost so far: 2.2 lb.
Still to go: 70.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2011:
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1727 kcal
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Fat: 57.28g | Prot: 44.44g | Carb: 263.74g.
Breakfast: Butter, Orange Marmalade, Orange Juice, Toasted Whole Wheat Bread. Lunch: water, pineapple, tomatoe, weight watchers fruity cereal bar, sausage roll, roll, coronation chicken. Dinner: Digestive, Baby New Potatoes, Lettuce, Diet Coke, Salmon. Snacks/Other: Tea Presweetened with Sugar, Nutri-Grain. more...
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losing 0.6 lb a week
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