Weigh In record (no journal entry) for 31 May 2022
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187.4 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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251 kcal
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Fat: 7.39g | Prot: 23.02g | Carb: 20.12g.
Breakfast: Carne do Peito de Frango, Veneza Queijo Minas Padrão Zero Lactose Light , Batata Doce. more...
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gaining 0.0 lb a week
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