Weigh In record (no journal entry) for 31 May 2022
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238.4 lb
Lost so far: 9.4 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1078 kcal
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Fat: 77.47g | Prot: 57.23g | Carb: 59.38g.
Breakfast: Unsweetened Iced Tea, Mayonnaise, Kraft American Cheese Slice, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Lettuce, Market Pantry Swiss Deli-Style Cheese Slices. Lunch: Bare Bones Chicken Bone Broth, Dole Chopped Salad Kit BBQ Ranch, Fiorucci Hard Salami Panino. Snacks/Other: Hershey's Milk Chocolate Drops. more...
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steady weight
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aaldanachula2's weight history
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