Weigh In record (no journal entry) for 30 May 2022
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160.3 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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840 kcal
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Fat: 29.01g | Prot: 74.64g | Carb: 58.82g.
Breakfast: Кофе, Геркулесовая Каша на Воде. Lunch: Кофе, Дружба Сыр Колбасный. Dinner: Dr. Korner Хлебцы Прованские Травы, Мистраль Гречка Отварная, Куриные Грудки (Запеченые). Snacks/Other: Chikalab Chika Layers Crispy Cookies. more...
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gaining 1.6 lb a week
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Ekaterina Strokina's weight history
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