Weigh In record (no journal entry) for 31 May 2022
|
253.5 lb
Lost so far: 4.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
622 kcal
|
Fat: 34.26g | Prot: 31.51g | Carb: 49.29g.
Breakfast: Thé Noir. Lunch: Casino Avocat, Lidl Pain de Mie sans Croute. Dinner: Auchan Salade Coeur de Frisée, Betteraves, Avocats, Carrefour Blanc de Poulet, Oeuf Dur, Tomates, Radis. Snacks/Other: Saveurs de Nos Régions Pruneaux D’Agen, Alesto Pistaches de Californie Grillées à Sec et Salées . more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alilimaman's weight history
|