Weigh In record (no journal entry) for 31 May 2022
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159.6 lb
Lost so far: 63.1 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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553 kcal
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Fat: 4.45g | Prot: 34.72g | Carb: 108.84g.
Breakfast: Огурец (с Кожурой), Мортадель Карпаччо из Куриной Грудки, Хлеб Черный. Lunch: Шампиньоны, Зеленая Фасоль (Замороженная). Snacks/Other: Конфета, Банан, Пастила. more...
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losing 2.0 lb a week
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