Weigh In record (no journal entry) for 31 May 2022
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156.5 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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2188 kcal
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Fat: 64.46g | Prot: 80.53g | Carb: 302.72g.
Breakfast: Caffè Espresso, Caffè Zuccherato Ivan, Cappuccino Zuccherato Una Tazza Bar (Ivan), Cornetto Semplice (Ivan). Lunch: Maffei Scialatielli, Olio Extra Vergine di Oliva, Acquario Mare e Monti. more...
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losing 15.4 lb a week
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