cynthiakoehler's Journal, 28 March 2010

cynthiakoehler's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2010

171.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:

1635 kcal

Fat: 90.39g | Prot: 48.29g | Carb: 154.95g. Breakfast: Bananas. Lunch: 3 Piece Chicken Dinner. Dinner: Coney (Chili) Dog. more...

2468 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

cynthiakoehler's weight history

view complete history

cynthiakoehler's Journal, 28 March 2010

Submit a Comment

Other Related Links

Members

cynthiakoehler's weight history