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Green L
Journal
31 May 22
Green L's Journal, 31 May 2022
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Weigh In record (no journal entry) for 31 May 2022
107.1 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2022:
830 kcal
Fat: 22.69g | Prot: 38.29g | Carb: 118.10g.
Breakfast:
摩斯漢堡 番茄吉士蛋堡.
Lunch:
7-11 茶葉蛋, MOS 摩斯鮮乳.
Dinner:
7-11 黃金玉米, 香蕉.
more...
1287 kcal
Activities & Exercise:
飛輪 - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 3.1 lb a week
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